Man I’m Tired: How To Tell When It’s Time For A New Mattress

You've been thinking about getting a new mattress set but you don't know if the time is right. If your mattress is over 10 years old, the answer is probably yes. Most mattress sets will last for about ten years. After that, they stop giving you the support you need. In addition to age, here are four other tricks to help you decide if it's time for a new mattress set.

Frequent Aches and Pains in the Morning

If your mattress is giving you the support you need, your body will relaxed in the morning. However, if you're constantly waking up with aching joints and muscles, your body may be trying to tell you it's time for a new mattress.

Another sign to be aware of is if you wake up with frequent headaches. Your mattress may be placing too much strain on your neck, which is translating into frequent headaches. Talk to your doctor about your aches and pains. If there is no medical basis for the way you're feeling in the morning, it's time to invest in a new mattress set.

You Wake Up Tired Every Morning

You go to bed at a decent hour and you get at least eight hours of sleep every night. Unfortunately, you're still waking up tired every morning. If that sounds familiar, your mattress may be the cause. Mattresses that are uncomfortable can cause you to toss and turn at night, which means your sleep is getting interrupted throughout the night. A new mattress set may be the answer to your sleeplessness.

Your Mattress is Showing Signs of Age

Take a look at your mattress. Can you tell that it's seen better days just by looking at it? For instance, does it sag in the middle? Are the springs coming through the fabric? If the answer to those questions are yes, then it's time for a new mattress.

You Slept Better Somewhere Else

Think back to the last time you stayed in a hotel or at a friend's house. If you had a better night sleep there than you do at home, it might be time for a new mattress. If you're not sure, try this simple test. Lay down on your mattress. Take a mental note of the way your body feels while you're lying there. Now, take a trip to the local mattress store and test a few mattresses. If your body feels more relaxed on the mattresses you're testing than it does at home, it's time for a new mattress.

If you can't remember the last time you bought yourself a new mattress set, it might be time to invest in a new set. The tips provided above will help you decide if the time is right for a new mattress (available from companies like Bruce The Bed King).